Atlas Health Medical Group is Offering Naturopathic Medicine for Knee Pain and Arthritis Treatment in Gilbert, Arizona – Digital Journal

Gilbert, AZ Acute pain can be crippling, keeping people from being productive and living a wholesome and quality life. The pain could result from poor dietary choices, medical conditions, wear and tear of the muscles, accidents, sports injuries, or a patients lifestyle. Atlas Health Medical Group is the best clinic in Gilbert, Arizona, offering knee pain treatment and arthritis management. This clinic uses naturopathic pain management therapy to deal with the pain from the root. The medical professionals conduct a thorough review of their patients, including performing a free MRI examination to grasp their medical prognosis better. Their naturopathic treatment is highly lauded because it uses regenerative medicine, does not use opioids and steroids, and does not require surgery. The pain treatment is done using Regenerative Injections, preventative exercise, natural supplements, and guidance on a supportive diet to improve patients quality of life.

Regenerative Injection Therapy (PRF, high dose PRP, Platelet Rich Plasma, Prolotherapy) offers relief from chronic pain, an old injury, joint wear and tear, sports injuries, weakness, and immediate need for surgery. The injections are minimally invasive and considered to be natural treatment. The PRP injection requires drawing a sample of the patients blood, analyzing it in the laboratory, extracting platelets, and injecting them back into the patients knee or any other source of debilitating pain.

One happy patient had this to say, I completed a series of 3 PRP injections on both my knees with Dr. Krueger. Before beginning treatment, I could not run more than 1 mile per week without knee pain. After three treatments, I am back to running 4-5 miles per day. I am delighted with the results and looking forward to resuming marathons in the future.

Atlas Health Medical Group shares knee pain management resources freely. People can Download the Free Guide on How to Eliminate Knee Pain to be enlightened as they hold discussions with physicians. Other than treating knee pain and pain due to arthritis, naturopathic therapies also address other conditions such as back pain, elbow pain, hip pain, foot/ankle pain, and shoulder pain. Under naturopathic medicine, patients are also given insights on the kind of diet to follow. The diet emphasizes foods that reduce the bodys inflammation since the soreness aggravates knee pain, arthritis pain, and other chronic pains.

Natural supplements are also customized to fit patients needs. They provide the right combination of nutrients to help fight the bodys degeneration and hasten the regenerative process. Strength-building exercises such as weights and squats are recommended to strengthen the whole body. Atlas Health Medical Group physicians prescribe other exercises, including yoga, swimming, walking, and biking.

Chronic pain, pain due to arthritis, and knee pain can be dealt with without surgery. Dr. Dylan Kreuger, NMD, is a Top Naturopathic Doctor in Gilbert, Arizona, and is available for consultations. To learn more about his clinic, visit Atlas Health Medical Group or call 480.648.1534. The clinic is located at 1447 W Elliot Rd #103, Gilbert, AZ, 85233 US.

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Company Name Atlas Health Medical Group Contact Name Dr Dylan Krueger, NMD Phone (480) 648-1534 Address 1447 W Elliot Rd #103 City Gilbert State AZ Postal Code 85233 Country United States Website https://www.atlashealthmedicalgroup.com/

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Atlas Health Medical Group is Offering Naturopathic Medicine for Knee Pain and Arthritis Treatment in Gilbert, Arizona - Digital Journal

‘Everything feels great’: Flaherty ramping up shoulder rehab – MLB.com

This story was excerpted from John Denton's Cardinals Beat newsletter. To read the full newsletter, click here. And subscribe to get it regularly in your inbox.

ST. LOUIS -- Standing tall on the mound with that unique high-glove setup as he looks for the sign, pitcher Jack Flaherty finally feels a sense of normalcy in his life again. The only thing that feels better than being back on the bump, Flaherty insisted, is the sensation he gets when he snaps a curveball.

Everything feels really good, and its been fun watching how the ball is coming out of my hand and how it feels coming out, Flaherty said following a recent bullpen session at Busch Stadium. Everything [in my pitch arsenal] has been thrown, and it feels good coming out of my hand. Its been great seeing what the ball is doing, and Im really happy where I am.

Its what the Cardinals want to hear from one of their most dynamic starting pitchers, who has yet to see any game action this season because of inflammation in his right shoulder. Unable to talk to team doctors during the lockout, Flaherty couldnt notify the team that he was still experiencing shoulder pain that surfaced late last season. Flaherty, the Opening Day starter in 2020 and 21, has pitched two seasons with a minor tear and bursitis in his throwing shoulder. In hopes of avoiding surgery, the Cardinals put him on a rehab plan in March, in which he used injections of platelet-rich plasma, as well as a strengthening program and rest, to alleviate the inflammation.

Cautious about putting any sort of timetable on his return, Flaherty said, Its going well. Everything feels great so far.

Of course, this isnt the first time Flaherty has had to endure the frustration of an injury. Last season, when he made an early push toward an All-Star Game berth and a possible National League Cy Young Award, the 26-year-old right-hander saw an 8-1 start derailed by an oblique tear. That injury, Flaherty said, tested his patience.

Last year, the oblique injury felt longer because there wasnt necessarily a timetable, and I really couldnt do anything to speed it up, said Flaherty, who ended up missing nearly 10 weeks of action. It wasnt like I could do more rehab; I had to just give it more time to heal, which felt like forever. It wasnt like I could put this on it or do this exercise because we had to let it heal first. And it was the first time I had injured [an oblique], so that just made it a lot different than this year.

Manager Oliver Marmol said that Flaherty is right on track with the late May/early June projections the team originally put on the pitchers return. He said the team will continue to add to the intensity of Flahertys throwing sessions, mixing in live bullpens soon. Eventually, Flaherty will be sent out on a rehab assignment to prepare him to pitch for the Cardinals again.

For now, Flaherty can take solace in being back on the mound and watching the action on the pitches coming out of his hand.

Thats why we love to play the game. To be on that mound, thats what I love to do, said Flaherty, who didnt throw off the mound during the offseason. I like being in here supporting these guys and pulling for them, but I really want to be back out there. Everything is feeling good, and Im confident.

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'Everything feels great': Flaherty ramping up shoulder rehab - MLB.com

What’s New in Equine Orthobiologics? The Horse – TheHorse.com

Named for their ability to branch out to become cells that build multiple kinds of tissue, mesenchymal stem cells (MSC) and mesenchymal stromal cells appear in embryos and adult bone marrow, respectively. In 2019 scientists suggested redefining the MSC acronym as medicinal signaling cells, because the therapeutic cells usually come from bone marrow rather than the mesenchymea part of embryos. In this article well refer to all these similar cell types as stem cells.

Twenty years ago biologists had successfully developed stem cells into cartilage, tendon, heart, bone, and other kinds of tissues in their laboratoriesspurring hope for unprecedented tissue repair therapies in humans and animals.

Scientists now know stem cells use a very different healing mechanism than previously suspected, Oosterlinck says. In fact, recent research has revealed its not what these cells become that matters, but what they doand, more specifically, how they do it, in large part through a process known as paracrine signaling.

Basically, theres a lot of crosstalk that happens between stem cells and the injured cells, Schnabel says. That crosstalk seems to recruit special cells within the injured tissue called progenitor cellsand those appear to develop into the original local tissue cells, such as tendon cells.

Some research groups are looking at ways to predifferentiate cells in a laboratorypreparing them to go into tendon versus cartilage tissue, for exampleto help encourage them to be more effective in their therapeutic environment, Oosterlinck says.

Meanwhile, other research teams are showing how stem cells trigger specific cytokines (cell-signaling proteins) and growth factors that contribute to better tissue healing, he says.

The cells also encourage vascularization, says Schnabel. They actually bring blood vessels into the area, promoting angiogenesis, she says.

These recent discoveries about stem cell functions are major breakthroughs, says Schnabel. Her team currently focuses on optimizing the use of these cells. One thing theyre homing in on is dosing, which has always been complex, especially in horses, because its impossible, she says, to achieve the per-pound dose of cells recommended in human medicine.

Theyre also fine-tuning the question of treatment timing, she says. Traditionally, clinicians have treated horses with stem cells once the initial inflammatory response from the injury subsides. The idea was that you dont want to cause more inflammation, potentially, and have an even lamer horse, and you dont want the stem cells to get killed by the inflammation, she explains.

Ultimately, that might not be the right approach. All the studies weve been doing actually suggest the opposite, that having them in an inflammatory environment is good, because it further primes the cells to secrete the things you want, she says.

Then that also begs the question, if you get a horse after the time of acute inflammation, could you prime the cells first in the lab so that theyre ready to go when you put them in the horse? she adds. And thats been a major focus of our work. We have a lot of strong preliminary data suggesting that thats true.

Schnabels team, as well as other research groups, have looked specifically at tendon healing, revealing that horses treated with stem cells have significantly reduced re-injury rates, especially in the superficial digital flexor tendon (SDFT)which has a traditional re-injury rate of up to 70% in racehorses (RK Smith, et al.). This is huge, she says.

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What's New in Equine Orthobiologics? The Horse - TheHorse.com

‘Almost crawling to the bathroom’: Kentucky’s Kellan Grady reveals that he played through severe foot pain – The Athletic

After a once-promising season suddenly burst into flames, the same question we keep asking about Kentucky basketball in general also applies specifically to Kellan Grady, who was the Wildcats most reliable outside shooter until he wasnt. When Saint Peters delivered an unthinkable first-round NCAA Tournament upset, dazed and confused fans were left to wonder of both their team and its wayward marksman: What the hell just happened?

But thats the thing. It didnt just happen. Several things, over time, conspired against Grady and Kentucky. There was Sahvir Wheelers concussion (or maybe two). TyTy Washingtons ankle. Wheelers wrist. Washingtons ankle again. And again. Those injuries were widely reported. Heres one that wasnt: Both of Gradys feet were plagued by plantar fasciitis for months and got progressively worse under the heavy load he carried while the Wildcats other two starting guards struggled to stay on the court.

This actually started in June, Grady tells The Athletic. I knew then. But the only way to get rid of it fully is rest. If you have it bad, its like six weeks of rest. I needed to earn my spot. It was very competitive in the summer and fall. Especially in the fall, right when we started up again, I wasnt playing my best and I felt like I couldnt afford to take a bunch of time off to rest my feet. So I just decided to fight through it. Then once the season started, there was no way I was missing any games.

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'Almost crawling to the bathroom': Kentucky's Kellan Grady reveals that he played through severe foot pain - The Athletic

How to Fight Fine Lines and Wrinkles, the K-beauty Way | Expert Insight, Product Recommendations – Allure

Korean dermatologists inject neurotoxins in a variety of different ways beyond what we are accustomed to in America. As Allure has often reported, Skin Botox is an extremely in-demand procedure in Seoul. Shallow pricks of botulism neurotoxins are inserted all over the face just below the surface for more of a smoothing effect than a muscle-freezing one. (You can check out our in-depth guide to Skin Botox.) Baby Botox is also a popular preventative option among younger patients, Dr. Chang says.

Botox is often used to lift jawlines and the corners of the mouth, says Cho Yun Joo, a board-certified dermatologist based in Seoul. The latter is done because the mouth is prone to drooping as we age. And Sang Wook Lee, a board-certified dermatologist at Seoul's Yezel Clinic, tells Allure that he also uses Botox to lift droopy undereye areas and give patients incredibly subtle facelifts. "I put it near the scalp to lift the face," he adds.

PRP

Skin Botox is often combined with platelet-rich plasma (PRP) therapy, a.k.a. a vampire facial, at Dr. Lee's clinic. Many of the Korean dermatologists I've interviewed over the years have lauded PRP's uncanny ability to improve fine lines and wrinkles and have called it the future of skin care. You can dive into the blood-based process here.

Sculptra

In December 2021, the U.S. Food and Drug Administration (FDA) approved the aesthetic use of Sculptra, a poly-L-lactic acid-based biostimulant that triggers the natural process of collagen production, to iron out fine lines and wrinkles. Prior to that, the FDA allowed it to be used only as a treatment for HIV patients experiencing lipoatrophy, or severe fat loss, in the face,Michael Somenek, MD, a Washington, DC-based, board-certified facial plastic surgeon and participant in the recent FDA study trials, told Allure. However, in Korea, it's long been another beloved injectable option alongside its Korean equivalents. Sculptra is often administered into nasolabial folds (or smile lines) and other areas of concern to boost collagen cell regrowth, Dr. Lee says. "The good thing about this is that it has long-term effects lasting up to three years," he adds.

People in Korea are less into facial fillers and favor injectables that replenish and boost collagen production on a cellular level, like Sculptra, Dr. Lee says. Consequently, hyaluronic acid-filled syringes, like Restylane and Juvderm, are more likely used to help moisturize the skin on a cellular level. (This procedure is nicknamed the "water glow injection.") In America, we are more accustomed to using them to augment and plump faces.

Skin Boosters

Koreans are also all about what's often called "skin booster shots," which do just that. I like to think of them as superpowered versions of my favorite skin-care products mainlined directly into my skin cells. I received the most popular skin booster the Chanel injection the last time I traveled to Seoul. Professionally known as Filoga 135, this shot is infused with amino acids, hyaluronic acid, and vitamins A, B, C, and E and injected all over the face for brighter, plumper skin in two weeks. It also helps stimulate collagen production for about three to four months.

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How to Fight Fine Lines and Wrinkles, the K-beauty Way | Expert Insight, Product Recommendations - Allure

The Skin Center brings its aesthetic expertise to Murrysville, PA with a new state-of-the-art medical spa. – 69News WFMZ-TV

MURRYSVILLE, Pa., April 12, 2022 /PRNewswire/ -- The Skin Center, Pittsburgh's leading medical spa, is set to open a new state-of-the-art clinic in Murrysville, PA on April 18, 2022. "We are thrilled to bring our aesthetic expertise to Murrysville," says Greg Sanker, CEO at The Skin Center. "We have a long, trusted history in the Pittsburgh community and remain committed to being the premier provider of cosmetic services and raising the bar in our industry," says Sanker. The new medical spa is conveniently located in the Blue Spruce Shoppes on Route 22 in Murrysville, PA.

The Skin Center's most popular aesthetic treatments are Botox and dermal fillers, and it is recognized as a Top 10 Partner Provider in the nation by Allergan Aesthetics, the maker of Botox and Juvderm dermal fillers. "Our approach is as collaborative as it is rooted in clinical excellence," says Sanker. "Our licensed expert providers have exceptional training, experience, temperament and intuition, qualities that we believe translate to superior patient outcomes," he says.

The new Murrysville medical spa will also feature a curated selection of the latest FDA-approved aesthetic technologies, including CoolSculpting Elite, a non-invasive body contouring treatment proven to reduce up to 25% of fat cells in a treated area. The Skin Center is the only aesthetic clinic in the Pittsburgh area to offer CoolSculpting Elite. Other services offered include platelet-rich plasma (PRP) injections, microneedling and laser hair removal.

Murrysville Grand Opening Specials

Patients can book appointments now to take advantage of these grand opening promotions, which expire on May 31st:

About The Skin Center

The Skin Center ("TSC") was founded over 40 years ago in Pittsburgh, PA and has served over 500,000 patients since its founding. As a leader in aesthetic services, The Skin Center is a top provider of injectables nationally, maintains the latest non-invasive skin rejuvenation and body contouring technologies on the market, and is skilled in the art of cosmetic and plastic surgery. The TSC team includes three board-certified surgeons and 39 skincare experts, including skilled providers, medical aestheticians, and body contouring specialists. The company maintains eight locations across Pennsylvania and Ohio. Learn more about The Skin Center at http://www.theskincentermd.com.

Follow The Skin Center on Social!

Instagram https://www.instagram.com/theskincentermd/

Facebook https://www.facebook.com/theskincentermd

Contact Information:

The Skin Center

Zachary Cole, Sr. Marketing Manager

412-429-1151

Zcole@theskincentermd.com

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The Skin Center brings its aesthetic expertise to Murrysville, PA with a new state-of-the-art medical spa. - 69News WFMZ-TV

Anti-aging treatments by experts for women in their 40’s – India TV News

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Anti-aging treatments by experts for women in their 40's

As we age there are many problems which we start to see especially in the face region. The two main issues that happen are sagging and loss of volume. Plus there are wrinkles that are seen on the forehead and side of the eyes giving a tired look to the face. If any person has a loss of volume this causes the face to look droopy. The options to restore volume are either HA (hyaluronic acid) fillers, which are a gel-like substance or our own fat.

These HA fillers last for 10-12 months and slowly dissolve in the body and need to be done again. Fat remains for 3-4 years at least and gives a very good improvement in skin texture as well!

Sagging happens as we age due to tissues losing their tone. There is a constant process of sagging that starts from the 30s and goes up as we age. The latest treatment option for correcting the sagging is by use of COG threads. These threads are made of a dissolving material called PLA which remains for 1.5-2 years. This thread lifting is done under local anaesthesia and needs only 2-3 days of recovery time.

For advanced sagging of the face in older people, we have to do a surgery called facelift and neck lift. This gives a very good improvement in facial appearance and makes a person look 15-20 years younger. Though surgical procedures have a downtime of 3-4 weeks for recovery, the result lasts for many years.

Wrinkles are caused by the action of specific muscles. These can be eliminated by injection of botulinum toxin ( Botox) in specific areas. It keeps you looking fresh and young much longer. It can also prevent or push back a facelift for decadesespecially when combined with a good sunscreen and skincare regimen. This remains effective for 6-8 months and then needs to be repeated. These injections are very safe and give a good anti-ageing effect due to the loss of wrinkles.

The latest advances in anti-ageing are Nano-fat injections and PRP. PRP Microneedling along with PRP rejuvenation. The treatment increases your natural collagen which helps firm the skin, fine lines, and sun damage. It has been a game-changer for my patients in their 40s that desire a long-term investment into their skin health. Our own fat and blood have a lot of regenerative cells. In Nano-fat treatment, a small amount of our fat is removed using a tiny needle, it is processed and the concentrate is injected in specific areas of the face to improve wrinkles, sagging and under-eye dark circles. Similarly, our own blood can be processed to get Platelet-rich plasma ( PRP) and inject this into specific areas of the face for anti ageing effect.

Aptos Threads are a great treatment to rejuvenate skin. When placed superficially, the threads act as a support system for thin or sagging skin while promoting collagen production. The threads also can improve redness and brown spots. In addition, threads can be placed anywhere on the face, neck, or chest. In combination with deep threads, which lift without adding volume, it can make a huge difference for over 40 skin.

Fractionated CO2 Laser Skin Resurfacing is another one of the most popular anti-ageingtreatments. This treatment literally erases wrinkles. It helps to treat sun damage and collagen formation and gives you better-looking skin. It helps make the skin look younger after 40.

There are a lot of advanced laser treatments, face tightening machines such as HIFU (High-Intensity Focussed Ultrasound) and Ultherapy which also give a good effect on skin laxity. Ultherapy works best for the loose skin on the neck and jawline that is just starting to sag. Its an ultrasound treatment that tightens existing collagen and promotes the growth of new collagen. It has zero downtime.

Some patients repeat the treatment every one to two years to keep their skin firm and tight. Which treatment is suitable for a person can be checked by their cosmetic plastic surgeon and a customised treatment plan can be made for best results.

With inputs fromDr Parag Telang,Plastic & Reconstructive Surgeon

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Anti-aging treatments by experts for women in their 40's - India TV News

Spotlight:Seeing is believing! Safe & effective treatments for dark circles and eye wrinkles – CambridgeToday

ArtMed's Medical Director, Dr. Peirson discusses scientifically researched and safe cosmetic eye treatments and why you should consider PRP instead of dermal fillers.

Do you feel like your eyes are prematurely aging you? Dark under-eye circles? Hollow and looking tired all the time? Wrinkles and crepiness?

These are among the most common complaints and inquiries received at a medical aesthetics clinic. Dark circles and hollows are frustrating because they tend to suggest an individual is tired, sad, recovering from illness or a night out on the town.

There are a number of ways to address under eye concerns, but no single cream or treatment is a cure all. Nonetheless, some treatments are more effective, safer and long lasting than others.

Historically, the go-to treatment for under eye circles and hollows has been dermal fillers. Hyaluronic acid dermal fillers (a type of sugar gel) can be injected under the eye to fill hollows and lift the skin improving the appearance of dark circles.

However, there are issues with dermal fillers. Fillers can lead to:

In recent years, research has shown that PRP injections are a safer and more natural option for treating the delicate eye area. PRP or platelet rich plasma, is blood plasma that has been specially prepared to maximize the platelet content. Platelets, are clotting factors that bind together at the site of an injury to stop bleeding. Most importantly, platelets initiate the healing process by releasing growth factors and promoting new blood vessel formation. This results in new tissue generation, including collagen, elastin and fibrin (CEF) production.

Collagen is a protein fibre produced by skin cells that increases skin thickness and density. Elastin provides stretchability to skin and fibrin is the support structure or scaffold around which collagen and fibrin grow.

PRP has been used for decades to treat wounds, surgical sites, burns, sports injuries and more. In recent years PRP has been used in aesthetics to speed wound healing after laser procedures and as an injectable to promote CEF production to revitalize aging and thinning skin of the eye area, neck and chest, elbows, knees and more. PRP can even be used to create eye drops for chronic dry eye.

PRP treatments involve blood being drawn from the patient, and then spun and separated to obtain PRP which is then immediately injected into the treatment area. For the eye area, a series of 3 treatments is typically recommended about 4-6 weeks apart. Bruising is common as is swelling in the firs 24-48 hours.

PRP stimulates the thin skin of the under eye to start producing CEF which leads to firmer, thicker more elastic skin and a reduction in wrinkles. PRP stimulates new blood vessel growth thereby improving blood flow and luminosity to the area and may reduce puffiness for some. Dark circles are improved because thicker skin decreases the visibility of dark blood vessels below.

In other words, out with the old, in with the new! PRP revitalizes the thin skin of the eye area. Unlike fillers which are purely symptomatic treatment (and not without complications), PRP renews and maintains the delicate skin of the eye area naturally and safely.

In addition to PRP consider the following:

Since 80% of visible aging is caused by the sun, a daily application of mineral sunblock appropriate for the eye is essential. Stick sunscreens have thicker formulas so they stay put avoiding migration into the eye. Some makeup concealers contain mineral sunblock thereby providing a two-for-one benefit. UVA/UVB blocking sunglasses are an under-appreciated tool in preventing aging around the eye.

Finally, its important to restate that PRP treatments are entirely natural. Because it is your own blood derived PRP theres virtually no risk of adverse side effects or issues down the road. Results can be maintained with 1 or 2 treatments a year.

To learn more,visitartmed.caor emailinfo@artmed.ca.

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Spotlight:Seeing is believing! Safe & effective treatments for dark circles and eye wrinkles - CambridgeToday

We Are Taking it to the Next Level Valencia Medical Center is Now Offering Regenerative & Aesthetic Medicine Training To Physicians & Medical…

Valencia Medical Center is one of the pioneer centers in Regenerative Medicine and PRP (Platelet-Rich Plasma) Therapy for the following: Joint pain injuries of knee, shoulder & elbow Osteoarthritis and inflammation Our highly concentrated PRP injections guided by ULTRASOUND IMAGING with needle recognition capability, has given our patients an opportunity to enjoy life pain-free We are also offering advanced PRP Hair restoration, PRP Penile shot and Acoustic Wave Therapy for Erectile Dysfunction (ED) High success rate and patients satisfaction along with weekly Live at Five with our doctor on our social media accounts, has won us patients loyalty. Due to high demand and our expertise in the advancement in the field of regenerative medicine, Valencia Medical Center & Ageless Life Institute is providing Regenerative & Aesthetic Medicine training for the medical community & physicians on March 18-19, 2022. Please see our announcement in this issue. For more information, please contact us at 661-222-9117

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We Are Taking it to the Next Level Valencia Medical Center is Now Offering Regenerative & Aesthetic Medicine Training To Physicians & Medical...

Survey finds nearly 1 in 5 Americans experience pain with exercise and continue to work out rather than resting to heal – EurekAlert

Addressing injuries early make them easier to treat with effective non-surgical options

video:Millions of people are dealing with a lingering injury or nagging pain, maybe from a bad knee or a sore elbow. In fact, a new national survey for Orlando Health finds nearly one in five Americans often experience pain when working out and the same number of people work through the pain rather than resting to heal. view more

Credit: Orlando Health Jewett Orthopedic Institute

Orlando, Fla Its not uncommon to have a lingering injury or nagging pain. In fact, a new national survey by Orlando Health finds nearly one in five Americans (18%) often experience pain while working out and the same number of people (18%) work through the pain rather than resting to heal.

Sports medicine physicians and orthopedic surgeons at the Orlando Health Jewett Orthopedic Institute say identifying the source of pain is the first step toward feeling better, and new advancements offer a range of options before surgery is part of the discussion. However, delaying treatment often leads to further damage and a higher likelihood that surgery will be needed to repair it.

There's the saying, No pain, no gain. But there's different types of pain that you feel during workouts, and sharp, stabbing pain that's very uncomfortable is not typically normal, said George Eldayrie, MD, a sports medicine physician at Orlando Health Jewett Orthopedic Institute. The pain may be coming from an underlying problem and if you continue to push through it you can make that problem worse.

Non-surgical options may include physical therapy to stretch and strengthen specific muscles and tendons. It may also involve injections that reduce inflammation and promote healing, such as corticosteroids and platelet-rich plasma, which are delivered precisely to the right area using ultrasound technology.

Rehabilitation is a powerful tool, but its important to see a professional who can really key in on the right diagnosis so a therapist can develop a treatment plan focused to the right area, saiid Dr. Eldayrie. Platelet-rich plasma has also been shown to be very effective for chronic tendinopathies, things like tennis elbow or golfers elbow. But it typically works better the earlier it is administered, before the injury progresses.

Jen Jordon, 39, lived with increasing pain in her left knee for years before finally making an appointment with Dr. Eldayrie to address it.

I would go into a lunge and just feel a sharp pain and then it would just continuously hurt throughout the day, said Jordon. It just kept getting a little bit worse and affecting me a little bit more during workouts and while I was on my feet at work, so I decided it was time to go get it checked out.

Exercise is a daily part of Jordons life and something she relies on to maintain her physical and mental health. She put off treatment for fear she would be sidelined for a long period of time, or worse, would be told she needed surgery.

Surgery is definitely a fear of mine. One of the reasons I work out is to stay healthy and prevent the need for surgery as I get older, Jordon said. Part of me didn't really want to know what was going on because I didn't want to have to take time off or have a procedure that was going to take weeks or months of recovery.

Dr. Eldayrie examined Jens knee using x-rays and ultrasound to show her in real time where her tendons were strained and where degradation was occurring.

He was able to just point to the affected area and show me exactly what the issue was on his tablet. It was really informational and empowering to see the problem and learn how to take action to fix it, Jordan said.

Jen was also relieved to learn that she does not need surgery at this time, and will likely be able to solve her knee pain by adding exercises to better support the affected area. This will not only heal her knee, but also her fear of dealing with injuries.

I am so glad that I went and had Dr. Eldayrie look at it, and I think it will help me prevent anything worse from happening in the future, said Jordon. After suffering for so many years and learning that simple stretching could have prevented the pain for all this time, I will definitely go in as soon as something starts hurting next time.

While there are a lot of non-surgical options, surgery is often the best course of action for injuries that require repair or reconstruction and will not heal on their own. However, that is not as scary as many patients believe. Advancements in robotic and laparoscopic procedures have made many surgeries less invasive and recovery shorter and easier than ever.

B-ROLL, SOUND BITES, WEB ELEMENTS & HI-RES STILL PHOTOS - Including HD video available for free/unrestricted use by the news media: https://bit.ly/3itF1nY Courtesy: Orlando Health Jewett Orthopedic Institute *Password: ortho (by entering the password, you agree to honor the embargo)

For assistance in downloading, or if you have any questions, contact: ben@mediasourcetv.com or call: 614.932.9950.

Survey Method: This survey was conducted online within the United States by The Harris Poll on behalf of Orlando Health from February 22 - 24, 2022 among 2,077 adults ages 18 and older. This online survey is not based on a probability sample and therefore no estimate of theoretical sampling error can be calculated. For complete survey methodology, including weighting variables and subgroup sample sizes, please contact ben@mediasourcetv.com.

ABOUT ORLANDO HEALTH Orlando Health, headquartered in Orlando, Florida, is a not-for-profit healthcare organization with $7.6 billion of assets under management that serves the southeastern United States.Founded more than 100 years ago, the healthcare system is recognized around the world for its pediatric and adult Level One Trauma program as well as the only state-accredited Level Two Adult Trauma Center in the St. Petersburg region. It is the home of the nations largest neonatal intensive care unit under one roof, the only system in the southeast to offer open fetal surgery to repair the most severe forms of spina bifida, the site of an Olympic athlete training facility and operator of one of the largest and highest performing clinically integrated networks in the region. Orlando Health has pioneered life-changing medical research and its Graduate Medical Education program hosts more than 350 residents and fellows. The 3,200-bed system includes 16 wholly-owned hospitals and emergency departments; rehabilitation services, cancer and heart institutes, imaging and laboratory services, wound care centers, physician offices for adults and pediatrics, skilled nursing facilities, an in-patient behavioral health facility, home healthcare services in partnership with LHC Group, and urgent care centers in partnership with FastMed Urgent Care. Nearly 4,500 physicians, representing more than 90 medical specialties and subspecialties have privileges across the Orlando Health system, which employs more than 23,000 team members. In FY21, Orlando Health served nearly 160,000 inpatients and nearly 3.6 million outpatients. During that same time period, Orlando Health provided approximately $648 million in total value to the communities it serves in the form of charity care, community benefit programs and services, community building activities and more. Additional information can be found at http://www.orlandohealth.com, or follow us on LinkedIn, Facebook, Instagram and Twitter @orlandohealth.

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Survey finds nearly 1 in 5 Americans experience pain with exercise and continue to work out rather than resting to heal - EurekAlert